Actor Mark Wahlberg starts every single morning with an ice-cold soak to aid with recovery and sleep, even when he's ... baths actually do to the body, the health benefits and risks, and how ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Content is divided by four main tabs: Meditation, Sleep ... to mark the beginning and end of the session. It doesn’t have a large library. Like the other free app we recommend, Healthy Minds ...

It's starting a new longevity project in November that I had the opportunity to try out called "Longevity8" with eight health ...

The first risk when sleeping on an electric blanket is that you might overheat while you’re sleeping. This might cause you a ...

Having recently launched the ' Move for your Mind' movement, activist and presenter Jameela puts on fitness events 'ONLY ...

During menopause, healthy discharge is white, cream, or clear. However, if your discharge is a different color, such as green or brown, something could be wrong. Share on Pinterest Vaginal ...

She always seemed to be in good spirits, so to see her physically diminishing... she became a shell of herself essentially, ...

There are so many beds to check out within the Nolah lineup ... I don't think it gives the bed a true "active cooling" quality. It may sleep slightly cooler than the average foam bed to an ...

A friend recently asked if I knew where he could get a “vintage” Sony Walkman for his 14-year-old daughter’s Birthday. That’s ...

If you sleep with a ... over the 300-pound mark, you may get more out of an ultra-support hybrid mattress with thicker gauge coils and high-density comfort foams. Check out our Best Mattress ...

The Xiaomi Smart Band 9 takes fitness tracker value-per-dollar to a new level at $60 -- how could it be good for that price?