Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps your body perform its most essential tasks, like regulating hormones ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Protein is an enzyme, that works as a carrier of signals from one part of the body to another and to form structures such as muscles. In short, proteins are like the bricks of a building.

Before choosing the best protein powders, our testers and dietitians ... unwanted gastrointestinal side effects. While it isn’t cheap, the powder is made with just a handful of high quality ...

It provides highly accurate predictions of protein 3D structures. PDBbind PDBbind is a comprehensive collection of the binding data of all types of biomolecular complexes in the PDB database. It is ...

There are many types of protein powders catering to various dietary preferences and needs, though choosing the right one can be overwhelming. Decide between animal-based proteins like whey ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

you may want to choose a non-dairy protein source such as pea or soy protein. It is also important to consider the form of the protein supplement. Powders are a popular choice, as they can be ...