Ready to pour yourself a glass without pouring on the calories? If you love wine but hate the thought of it ruining your diet ...

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

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Studies show that reducing calories to 1,200 per day is a highly effective way to lose weight. But when you're used to eating an average amount of calories (which typically falls somewhere between ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Israeli troops crossed the border for the first time since 2006 in a ground operation targeting Hezbollah. The Israeli military called for evacuations in southern Lebanon. As a Crisis Builds ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Slice the eggplants in half horizontally and remove the flesh with a spoon. Transfer the eggplant to a food processor and ...