Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if ...

Cinnamon, particularly Cassia and Ceylon varieties, has been studied for its potential weight loss effects, with modest ...

They have a longer shelf life, which means they maintain their potency and health benefits ... Cassia cinnamon contains coumarin, which can be harmful to the liver in large quantities. Ceylon ...

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Discover the incredible health benefits of consuming turmeric, cinnamon, and fenugreek powder in the morning. Learn how these ...

Berberine, Ceylon Cinnamon, Milk Thistle, Turmeric, Artichoke Leaf, and Black Pepper all have their own health benefits, and together they make for a powerful supplement. However, we did find that ...

Sri Lanka also benefits from enhanced market access to the EU under the GSP+ facility ... valuable technical assistance ...