Ceylon Cinnamon, also romantically known as "true cinnamon," hails from the beautiful island of Sri Lanka. While you may think of cinnamon as just another typical ingredient in your pumpkin pie recipe ...

Ceylon cinnamon is known for its numerous health benefits, including regulating blood sugar levels, improving brain function, and reducing inflammation. Our list includes supplements that are made ...

In addition to their powerful health benefits, the Horbäach Ceylon Cinnamon Capsules are also easy to take and don’t have any unpleasant aftertaste. However, some users may find the capsules ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Following is a transcription of the video. Narrator: Ceylon cinnamon is native to just one region of the world, and producing it requires hours of delicate work. Even the most skilled workers can ...

Ceylon and Cassia are both cinnamon, but they originate from different parts of the world and slightly different types of trees. This article examines the potential health benefits and risks of ...

Spices aren't just useful for adding flavour to our favourite curry dishes - many come with a series of health benefits too .

Cinnamon, particularly Cassia and Ceylon varieties, has been studied for its potential weight loss effects, with modest ...

Eating cassia cinnamon in large quantities can cause liver problems. When combined with diabetes medication, it can increase risk of low blood sugar. However, the benefits of cinnamon are aplenty.