Mental health issues among teens and young adults have risen dramatically ... multi-week programme based on cognitive behavioural therapy (CBT) and behavioural activation protocols.

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

Central, Hong Kong - Maple Tree Counselling, a counselling and therapy practice based in Central, Hong Kong, now boasts more ...

The researchers found that CBT, modafinil, and combination therapy were associated with clinically meaningful within-group ...

If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our criteria. Why Talkspace is best overall ...

cognitive behavioral therapy allows individuals to recognize and change negative thoughts, feelings, and behaviors. It is one ...

You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes ...

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

Therapy looks very different today than it did in the past. We’re no longer confined to lying on leather couches after driving to a stuffy office. Now you can chat with a therapist from the comfort of ...