Getting together with family and friends during the holidays used to be about reconnecting and celebrating. But with recent ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Spice Girl Mel B has been called out by a mental health charity after joking about having a debilitating condition. OCD ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Exploring how emotional injuries manifest, the ways they disrupt daily life, and the legal recourse available to victims can guide individuals affected emotionally through negligence to take steps ...

The National Institute for Health and Care Excellence (Nice) recently recommended the use of cognitive behavioural therapy (CBT) for menopause symptoms, including hot flushes, and the official ...

Through approaches like mindfulness, cognitive-behavioural therapy (CBT), and self-compassion practices, people learn to ...

In the age of the nuclear family, a growing number of senior citizens now live apart from their children. But do they have ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...