Miller High Life reintroduced High Life Light last week after discontinuing the beer in 2021 along with 10 other ...

Down but never quite out, the lighter, low-calorie version of the "Champagne of Beers" plots a return to store shelves.

Determine your daily carb max. Work with your doctor to set your daily goal, which should be the amount of carbohydrates you can tolerate while keeping your blood sugar within your target range.

Goodbye, Miller64. Hello, Miller Extra Light. It’s the same beer that won over fans seeking a lighter option thanks to its 2.8% alcohol by volume and 64 calories per 12 ounces. But with an ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

Olive oil is often stored in a green bottle, whether it’s glass or plastic. But does the color actually matter? Here’s what ...

The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...