Ibuprofen for headaches, aspirin for heart health, antibiotics for infections, multivitamins you may not necessarily need — ...

Americans spent $6 billion on the acid-reflux drug Nexium in 2012 ... and stopping suddenly can cause it to overproduce acid. If you're taking a PPI or H2 blocker once a day, ask your doctor ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.

This is because you ... can live two months or longer. In a 2022 narrative study, healthcare professionals recommended that people engaging in a hunger strike drink 1.5 liters of fluids daily ...

If you think you’re a perfect rule follower, chances are you’re not. Check out these everyday things you ... a loud nuisance or look like you can’t take care of yourself.

The full CMI on the next page has more details. If you are worried about using this medicine, speak to your doctor or pharmacist. 1. Why am I using NEXIUM IV? NEXIUM IV contains the active ...

But if you prefer to take them separately, take magnesium first so it can help with your vitamin D absorption. Editorial Sources and Fact-Checking Everyday Health follows strict sourcing ...

And there are certain steps workers can take to maximize their productivity. If you’re like most American ... survey found that 34% of Americans take daily naps. In the 1960s, President John ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

here are 16 remarkable benefits of taking a daily walk. So, let's lace up our walking shoes and embark on a journey toward a ...

As a leader, stepping away from the daily grind isn’t just ... and complex challenges, which can cloud your judgment and lead to burnout if you don’t take care of yourself.