There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

Grape tomatoes also have plenty of water, vitamin C, and antioxidants. Start your morning with one-half of this refreshing ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

"That would mean that Chunk consumed 135,000 calories in one day," Fitz marveled. "This is direct evidence of his hard work and success in preparation for winter hibernation." These livestreamed ...

This is one way calorie-free factors influence the “calories in, calories out” equation, which can be beneficial in a society where calorie intake often exceeds needs. Eating more whole foods and less ...

Former World's Strongest Man-turned-boxer Eddie Hall has revealed how he can eat over 9,000 calories in one day but somehow lose weight. In his latest video on YouTube, where he boasts three ...