Start TODAY’s October 2024 walking challenge is all about turning your walk into a HIIT workout so TODAY fitness contributor ...

I am somewhere around Barnston on the edge of the deserted car lot when the doubts begin to take hold. I’ve been driving from ...

There’s a small town in Florida that might just steal your heart. Plant City, known as the Winter Strawberry Capital of the ...

Cardiothoracic surgeon Dr Jeremy London has some words of wisdom to share with those looking to protect their hearts ...