If losing belly weight is your goal, limiting or moderating alcohol intake can support weight loss. Many alcoholic drinks are high in sugar, calories, and could interfere negatively with your ...

Dirty Soda, a combination of soda, milk, and added flavors, is a popular beverage in Mormon communities going viral on TikTok ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

It's just as sweet as table sugar but has 40% fewer calories, and studies show it may help prevent tooth decay. This is why ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Chronic alcohol consumption can lead to liver damage (such as cirrhosis), weakened immune function and heart issues such as high blood pressure and arrhythmia. Due to such severe impacts of alcohol ...