Start TODAY’s October 2024 walking challenge is all about turning your walk into a HIIT workout so TODAY fitness contributor ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Dirty Soda, a combination of soda, milk, and added flavors, is a popular beverage in Mormon communities going viral on TikTok ...

It's just as sweet as table sugar but has 40% fewer calories, and studies show it may help prevent tooth decay. This is why ...

Five foods that may mess with your hormone balance are caffeine, artificial sweeteners, processed meat, fried foods and ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Discover the top 5 THC drinks for a smooth cannabis experience. From pain relief to anxiety reduction, explore cannabis ...

Representing gin's cool, clear, and versatile characteristics, the world's largest-selling gin, Ginebra San Miguel, launches its newest brand endorsers for its "Gin-is-In" campaign—Boss Toyo, Oliver ...

Tagatose tastes closer to sucrose than many other sweetener alternatives. It is 90% as sweet, and it can be used as a direct replacement for sucrose in food and beverages. Tagatose performs well in a ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...