There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

These delicious dinner recipes align with a diabetes-friendly eating pattern and have earned five- star reviews, making them ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

It's not too difficult to find non-greasy menu items at fast food joints. The trick is knowing which dishes are worth ...

Packed full of fresh flavors, this Mediterranean cucumber salad makes ... Slice the onions into 1/4 to 1/2 inch thick pieces. Slice the cherry tomatoes in half. Add the cucumbers, onions and tomatoes ...

‘Halloumi is high in protein (to help you maintain and grow your lean muscle mass), contains calcium (for healthy bones and ...

1. In a mortar or mini food processor, pound or process the marjoram, rosemary, garlic, salt, red pepper flakes, cognac, ...

A visit to a steakhouse doesn't just have to mean top-notch steak—you can also look forward to a better-than-average burger.

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Discover the best-roasted eggplant and tomato dip recipe, Moroccan Zaalouk! This Moroccan eggplant dip is made with fresh ...

Overstuffed Potatoes are on the menu tonight. Bake 4 (8-ounce) potatoes, slit the tops, squeeze the ends, and top with heated canned meatless chili. Garnish with shredded reduced-fat sharp cheddar ...