and type 2 diabetes. Studies indicate that sourdough bread may aid in regulating blood sugar levels, enhance gut microbiota health, and bolster the immune system. The British Heart Foundation says ...
and type 2 diabetes. Sourdough bread, in particular, may help maintain steady blood sugar levels, improve gut microbiota, and strengthen the immune system. The British Heart Foundation notes the ...
and type 2 diabetes. Some research suggests that sourdough bread can help manage blood sugar levels, promote a healthy gut microbiota, and support a healthy immune system. A statement on the ...