There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The study found that BET can improve attention and executive function, as well as physical endurance and resistance exercise ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

This shelf-stable, high-protein snack is a surprising way to keep your brain sharp! We don’t need to tell you that the foods ...

training the brain to identify patterns and improve number recognition for mental wellness It improves visual-spatial ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

A review of more than 100 studies showed this specific type of exercise benefits your brain in under 30 minutes.

An optical illusion brain teaser has been shared online, and only those who are 'experts' will be able to spot the tennis ...

A study reveals that regular physical activity, even as little as two to three days a week, is linked to increased brain volume, which lower risk of neurodegenerative diseases like Alzheimer’s.

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the volume of ...