Collagen is an essential protein that provides structure and elasticity to our skin, bones, joints, and connective tissues.

WHEN it comes to looking young – most of us will try just about anything. From Botox, to face creams, food and even drinks – there’s a cocktail of goodies that can help reverse ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Salmon is rich in omega-3 fatty acids and vitamin D, which boost immunity, reduce inflammation, and help prevent colds and flu during the winter months. Leafy greens are full of vitamins A, C, and ...

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

Bun Mee debuted in San Francisco in 2011 when Tran spent its first three years educating its guests what exactly banh mi was.

After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...

A HARVARD-CERTIFIED skin expert has revealed how she has aged her skin backwards after getting “over the Thirties hump”.  Susie Spring once suffered with eczema, acne, dark spots and enlarged ...