Instructions: Zest and juice lemon. In a blender, combine frozen blueberries, 4 tsp lemon juice, 2 tsp lemon zest, cream cheese, vanilla, tofu and milk. Blend until smooth. If desired, add water 0 ...
In a large, high-powered blender, add in all ingredients and blend on high for 1 to 2 minutes or until all ingredients are well combined. If necessary, add in more milk to thin the smoothie. Garnish ...
6 Diabetes-Friendly Dinner Recipes to Make at Home Medically reviewed by Katherine Marengo LDN, R.D. These diabetes dinner recipes have healthy and delicious options for both meat lovers and ...
And this golden milk smoothie is truly a gem when it comes to strengthening immunity. A Truly Golden Dairy-Free Turmeric Smoothie I originally shared this recipe back in 2017, but I’m giving it an ...