Blueberries, rich in antioxidants, are ideal for vegan smoothies. These small berries combat inflammation and oxidative ...

6 Diabetes-Friendly Dinner Recipes to Make at Home Medically reviewed by Katherine Marengo LDN, R.D. These diabetes dinner recipes have healthy and delicious options for both meat lovers and ...

Instructions: Zest and juice lemon. In a blender, combine frozen blueberries, 4 tsp lemon juice, 2 tsp lemon zest, cream cheese, vanilla, tofu and milk. Blend until smooth. If desired, add water 0 ...

If necessary, add in more milk to thin the smoothie. Garnish with lemon zest and more blueberries.

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

Blueberry pineapple smoothie simply blends ... There are different ways to customize this easy smoothie recipe. Adjust ...

This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the perfect ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...

This recipe for blueberry sauce from Alice Currah of Savory Sweet Life is quick and easy. It can be made in under 10 minutes and can be… ...