Creamy, delicious, and refreshing, this mango blueberry ... using frozen banana. Frozen Blueberries – Blueberries are an antioxidant powerhouse! Both fresh or frozen wild blueberries are work in this ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

You’d be forgiven for thinking blueberries have no ... yogurt. Out of season, dried blueberries are excellent for making muesli. Frozen blueberries make a nutritious, lavender-hued smoothie.

Try options like our Anti-Inflammatory Lemon-Blueberry Smoothie and ... thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

What’s more: Granola can also be deployed as a zero-effort, streusel-like topping for a cake, such as Blueberry Yogurt Coffee Cake ... There’s no shortage of packaged granola options, which ...

Blend them up with some tropical banana, thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie Bowl by Ellie Krieger Pretty in color and packed ...

Add liquids first (including yogurt) to better incorporate powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that will keep ...