Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil. Blend until smooth. If desired, add a handful of ice ...
Salmon may be useful to reduce anxiety. Here's a comforting recipe with sweet potatoes and kale as sides. Thinly slice sweet potato into 1/4-inch rounds. Coarsely chop kale leaves, removing the ...