An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.

World Heart Day 2024 will be celebrated on Sunday, September 29. Over the past few years, even youngsters have become prone ...

You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

Each season ushers in its own particular set of allergies. And for fall, that’s ragweed, which can trigger hay fever, also known as allergic rhinitis. Although each ragweed plant only survives for a ...

For many gamers, late-night gaming sessions are a regular part of life. Whether trying to reach a new level, playing with ...

Rising interest rates can present significant challenges for small businesses seeking to obtain or extend credit lines.

During the rainy season, symptoms such as fever and sore throat often increase, with common issues including colds, fungal ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...