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Fruits are best friends of our skin. They nourish skin and moisturize it naturally ... They make skin healthier from inside, thanks to their vitamin C content. Adding these fruits in your diet will ...

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Founded in Los Angeles in 2002 by biochemist Bryan Johns and Alec Call, iS Clinical is a science-backed skincare brand with a ...

As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Is there a right or wrong way to apply your skincare? Beauty Pie founder, Marcia Kilgore, shares the definitive guide ...

Let's face it, windy and cooler weather is not a body's best friend. If you're worried about fall weather drying out your ...

18. **Eat a Balanced Diet**: A well-rounded diet rich in vitamins and nutrients can work wonders for your eye health. Foods ...

Some vitamins and minerals get all of the attention. If you’re looking to improve your skin and boost collagen production, ...