Which of these water-dwelling delicacies is best for ... of omega-3 for heart and brain health, salmon is the clear winner," says Largeman-Roth. Salmon is a great source of lean protein, Kimberly ...

Scientists at Medicine have discovered that low gravity in space can weaken and disrupt the normal rhythm of heart muscle ...

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Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

The article underscores the significance of vitamins and minerals in sustaining overall health. It explains how unnoticed ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

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Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

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The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...