Proteins are very crucial for one's growth. They are called 'building blocks' of life. Here are seven protein-rich foods for vegetarians. 1. Kidney beans: Kidney beans, or Rajma, are packed with ...
Best whey-protein powders Best collagen-protein powder ... “Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters.
Greek yoghurt is one of the most delicious high-protein options to incorporate into your diet. A serving of one cup of Greek yoghurt has about 23 grammes of protein. Lentils are the powerhouse of ...