The most recommended FDA-approved menopause supplements include hormone replacement therapy (HRT ... What are the best natural supplements for perimenopause symptom relief? The best natural ...

One of the best things about this supplement is that it supports hormone balance by aiding in the body’s natural metabolism of excess estrogen. It also provides powerful antioxidants ...

This is a natural process and typically happens ... it may be a good time to try a supplement to help reduce hot flashes. Currently, the best treatment for hot flashes is hormone replacement therapy ...

You can try lifestyle changes, supplements, other therapies, and medications to help reduce and manage menopause symptoms. Talk with your doctor to start. Hormone replacement therapy (HRT ...

or taking natural estrogen supplements. Other times, doctors recommend estrogen hormone therapy. "At the time of menopause, ...