A lot of us are guilty of reaching for pasta or binging on bread. But science is showing two-thirds of Australian adults are overweight ... increasing the amount of resistance exercise is a really ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

Ditch the maida and embrace healthier alternatives for your baking needs! Discover six nutrient-rich substitutes that will elevate your culinary creations while providing a nutritional boost. From ...

The Alto K10 comes with an ARAI certified mileage of 24.07km/l. With affordable service and spares, the Alto K10 is one of the cars in India popular for its low maintenance.

Well, there's us boomeranging back to low-carb diets like a no-hope ex, the relentless rise of ultra-processed foods ... Add ...

Black currant is Cycling Frog’s star player, earning awards for its perfectly balanced sweet-tart flavor. With 5mg of THC and ...

Here are the top 10 low-income credit cards targeted particularly at individuals seeking such a card. Each of these cards has been specially designed to give you the maximum benefits in categories ...

Skip the stress Christmas morning and prep these brunch recipes ahead of time! There is something for everyone.

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The Bajaj Avenger Street 160 is most suited for short riders with it low seat height. Interestingly, the bike can also suit tall riders as well because of the forward-set footpegs. The rider will ...