Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Geoffrey Zakarian is known for his expertise in American and French cuisine, but he also knows more than a thing or two about ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Having said that, experts feel that to gain maximum benefits of papaya, one should avoid pairing it with certain types of food. Scroll down to find out. Benefits of eating Papaya daily How much ...

I’m told that I’m iron deficient but not anemic and need to increase my iron intake and take a supplement. Which supplement ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

Onyx makes top 4 USA Today released the final standings of their 10 Best Independent Coffee Shops list and Onyx Coffee Labs ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...