From HelloFresh to Purple Carrot, I've tried many of the popular meal-delivery boxes on the market. Some of the services are ...

Studies have linked a healthy competition of gut bacteria with positive effects on our mood ... If you incorporate some of ...

Checking your weight at the right time, ideally in the morning before eating or drinking, gives the most accurate reading.

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Dried fruits may reduce calorie intake, improve gut microbiota ... following a Mediterranean diet for psoriatic arthritis and ...

Inventions that alert growers to plants' needs, make plants more nutritious and monitor bee health were named to TIME's Best ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

The human gut microbiome, or the trillions of microbes in the gastrointestinal tract, are essential to our health. These ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...