The way to help replenish those reserves, he says, is to consume the best collagen supplements—whether by simmering bones ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

For example, one study found that people with obesity have fewer bacteria in their gut, and research suggests that this can affect our ability to lose weight. So adding food to support the microbiome ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Along with being low in calories, fruit are rich in fiber, which supports gut health and increases satiety—two important ...

Extruded feed nuggets encourage horses to chew feed longer which improves digestibility and helps reduce the risk of choke.

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

These days, everyone just wants to be healthy. “The worldwide health crisis has amplified the significance of robust immune ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...