Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

‘Good health’ has been replaced by ‘gut health ... and adrenalin. Our diet helps make up this mini personal pharmacy so we want it stocked with the broadest and best range of medicines ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

“Gut health is dependent on what we ingest every day.” Some of what makes it unique is down to genetics, but only to a limited extent. You can’t change your genes, but by eating foods that a ...

When it comes to gut health, a detox can help eliminate toxic substances that accumulate in the digestive tract.