Key Takeaways - foods for prostate . Best Foods to Eat for Prostate Health. There isn’t one magic-bullet food for prostate ...

Greek or Icelandic yogurt are especially protein-rich options, but you can still get protein and calcium from regular yogurt., Plus, yogurt contains probiotics, which makes it one of the best foods ...

The way to help replenish those reserves, he says, is to consume the best collagen supplements—whether by simmering bones ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Along with being low in calories, fruit are rich in fiber, which supports gut health and increases satiety—two important ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Ever wondered why your skincare routine doesn’t always deliver the glowing results you expect? The secret might not lie in ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...