Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Inflammation can negatively affect your gut health both in the short-term and long-term. When your gut experiences inflammation—say, from an infection or something you ate that didn’t agree with ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

“Gut health is dependent on what we ingest every day.” Some of what makes it unique is down to genetics, but only to a limited extent. You can’t change your genes, but by eating foods that a ...

When it comes to gut health, a detox can help eliminate toxic substances that accumulate in the digestive tract.

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.