Pantry foods are staples in most homes ... baked goods further exacerbate inflammation and negatively impact heart health," ...

Consume various prebiotic rich foods as they are full of non-digestible fibres which help to support healthy gut bacteria, ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Checking your weight at the right time, ideally in the morning before eating or drinking, gives the most accurate reading.

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Studies have linked a healthy competition of gut bacteria with positive effects on our mood ... If you incorporate some of ...

Nov. 12, 2024 /PRNewswire/ -- COMET's proprietary line of Arrabina ® prebiotic dietary fibers is now NutraStrongtm Prebiotic Verified. Arrabina ® is nature's best gut health ingredient that delivers ...

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