Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

They combined data from two large-scale population-representative studies that analyzed the diets and cognitive function of ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium—now, here's another benefit from bananas that's likely to make your tummy ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Discover the best collagen supplements in the UK. Enhance skin, hair, and joint health with our expert-reviewed list of the best collagen ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Discover comforting fall recipes like Corn, Crab and Shrimp Chowder, Apple Cranberry Pie, Pumpkin Spice Pancakes, and more ...

The global rise in ghee’s popularity has prompted a closer look at its incredible benefits. To explore its advantages, we ...

Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.

Jackie Gleicher and Jeanette Gaistman filled the menu for Our Green Affair with nods to their Mexican heritage.