It sounds a lot more complicated than it is - all you need is half a jar of honey and a few peeled cloves of garlic. “I'm ...

May the vaccines, vitamins or belief that you're immune to contagions because you drink ... Use this time as an excuse to ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

If you've ever wondered what you should add to your cart at the Vietnamese grocery store, there is a long list of staple ...

These blooming stalks that grow from garlic bulbs are a delicious and versatile ingredient to use in various recipes.

As the colder months approach and flu season draws near, many people begin to wonder how individuals can best protect their ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...

The humble garlic clove can make or break a dish and can be found in most countries' cuisines, but has also been used for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.