High blood sugar can be dangerous, especially for new mothers. Almost anyone can develop gestational diabetes above the age of 25, or someone who has a family history of it etc. During this, the best ...

Instead, you can eat fiber-rich protein foods. These are very good for health. Cold drinks: Diabetics should avoid drinking cold drinks with lunch. The reason is that soft drinks contain a lot of ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Common calorie-free sweeteners include aspartame, sucralose and stevia. Studies have found these sweeteners are 200 to 20,000 ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Discover 10 valuable cooking tips from Japan that promote health, longevity, and mindful eating, and transform your culinary ...

Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

Just like people, pets can suffer from health problems such as heart disease, liver disease, arthritis and diabetes when they ...