per the EAT-Lancet Commission, a nonprofit created by sustainability-minded scientists from around the world who want to ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Peanuts and peanut butter: Peanuts have good fats and protein so they are good for dogs, just be sure to give them in ...

A good night's sleep is influenced by when you eat and what you eat. The size of the portion also matters - a heavy, ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Las Vegas is a city of excess, and its buffets are world famous. But which ones are the best for splurging and enjoying some ...

We’ll help you choose the best lunch boxes for work, school or travel, based on considerations like form and function, style, ...