Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

The hydration vest is fast becoming a must-have addition to a runner’s arsenal, especially if you’re aiming to increase your ...

IV fluids are used for a wide range of medical purposes. Some, like dehydration, can be helped with alternative methods. But others, like organ transplant surgeries, cannot. Conservation ...

While drinking plain water can get boring, hydration powders offer a tasty and convenient way to replenish electrolytes and fluids. In this roundup, we’ve compiled a list of the best hydration ...

Pedialyte isn’t just for kids. Adults can also benefit from its hydrating powers just as much as children can. When you’re ...

The best way to stay hydrated is by paying attention to your body's signals and drinking ... For instance, people with diabetes often experience frequent urination due to high blood sugar levels. This ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...

Colorado hospitals are still short on sterile IV fluids after more than a month of rationing. Experts say the shortage could ...