Lack of exercise in the deteriorating lifestyle invites many serious diseases to the body. One of which is heart-related ...

Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...

World Heart Day theme emphasises proactive lifestyle changes to prevent cardiovascular diseases; start early, stay consistent ...

No matter what type of activity you participate in, these heart rate monitors will provide accurate data to guide your ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Strengthening your heart is key to good health. Here are the best exercises to boost your cardiovascular fitness and protect ...

Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong and ...

Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian ...

Read on to find the best heart rate monitors for you and what ... looking to track any above sea level efforts. The Versa 4 Health & Fitness Smartwatch from Fitbit is packed with useful features.

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...