ALBAWABA Eating the right foods is essential for women’s health, supporting hormonal balance, energy levels, and overall well ...

By Sarah Henry It was big news in 2002 when researchers called a halt to a major government-run study of a hormone therapy ...

Key Takeaways Menopause causes decreased estrogen and progesterone, leading to shorter hair growth phases and thinning, while ...

After women’s bodies reach peak bone mass, between the ages of 20 and 30, things start going south. Beginning at around age ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

Experts are warning of an explosion in ineffective and potentially harmful menopause supplements, with a parliamentary ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Formulated to alleviate hot flashes, mood swings and other symptoms, the launch comes in tandem with that of Olly's new ...

Hormones are essential for regulating many of your body’s vital functions, from metabolism and weight management to ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

"Awe has a positive impact on our immune system, specifically our cytokine system. This is where our body fights off sickness ...