However, as women age, the levels of estrogen decline ... When looking for the best estrogen supplement, one critical factor to consider is the type of estrogen used. There are several types ...

When choosing the best estrogen supplement for menopause ... We highly recommend Dr. Berg’s DIM Supplement Estrogen Support for Women as it is an excellent product that helps balance hormones ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

To determine the best menopause supplements, our dietitian analyzed the latest research and spoke with trusted dietitians and experts who specialize in menopause. May not be safe for those with a ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Not only do hot flashes last seven years on average (and often longer for Black women ... of an estrogen-derived cancer, like a breast cancer, you shouldn’t be taking (phytoestrogen supplements ...