Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Pedialyte isn’t just for kids. Adults can also benefit from its hydrating powers just as much as children can. When you’re ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

But the full picture is more nuanced and certain drinks might have healthful qualities, especially those containing more polyphenols. Found in plants, these chemical compounds strengthen our ...

As the preferred sleeping position for the majority of adults, sleeping on your side requires a specific set of mattress criteria to achieve the best rest possible. To find the best mattresses for ...

kids and adults. Within those categories, we tried to find a balance of products that would cater to all kinds of swimmers. This final line-up is our pick of the best pool toys in the market.

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

When it comes to choosing the best drink for IBS, there are several factors to consider. First, it’s important to choose a drink that won’t irritate the digestive system. This means avoiding ...