Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

In this article, we review the most important age-related risk factors for dehydration because they may help to identify older adults most at risk for dehydration. Next, we summarize recent ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

Geriatrics and Aging. 2007;10(9):590-596.

The study, released Monday by Epic Research, found the number of caffeine-related ER visits for middle school-aged children ...

Hydration is key for gym-goers. Knowing how much water you need is vital for better performance and safety. Our bodies are ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The best all-in-one computer will give you a full desktop PC experience in a sleek, streamlined package, making them some of the most popular computers on the market. With Black Friday deals on ...

“Young children, the elderly, and people with weakened immune systems are most at risk for severe symptoms because their ...

Some of the best shows on the streaming giant right now include “Ripley,” “Outlander,” “The Gentlemen” and “Sex Education.” Here are our favorites. By Noel Murray Netflix adds ...