Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...

For people managing obesity, navigating fast food menus can be a challenge. Popular chains like McDonalds, Burger King, ...

Julia Zumpano, a dietitian with the Cleveland Clinic Center for Human Nutrition, tells Yahoo Life that a good way to make ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

This is due to carvacrol, which has been found to be an antibacterial agent. One study specifically found oregano oil was as ...

Take advantage of the beautiful array of foods that are in season in Autumn. Make these a part of your diet this fall season, boost your immune system and help keep you healthy. Check out these 10 ...

High cholesterol levels can increase the risk of heart disease, stroke, and other health complications. As per the Indian ...

A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his ...

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

What are the best cooking oils for diabetics? Discover 6 oils, from avocado to flaxseed, that help manage blood sugar and ...