Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Consume various prebiotic rich foods as they are full of non-digestible fibres which help to support healthy gut bacteria, ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have plenty of choices to sink their teeth into.  Although this may seem like a ...

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...