Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Did you know 70% of your immune system lives in your gut? That's why, as fall approaches, it's the perfect time to help boost ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Apple cider vinegar tea has plenty of benefits including boosting your gut health. It is loaded with probiotics. Apple cider ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.