Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Both highlight the benefits of whole foods and plant-based eating, yet each brings its own unique flair to the table Curious ...

This disease is so common that it affects over 10 million American adults over age 50, especially women. In fact, about one in five women aged 50 ... As you age, you start losing more bone than you ...

People make a lot of wishes, hoping for a “magic pill” when it comes to weight loss. Many women have even started taking ...

Women's Health may earn commission from the links on this page ... From the Mediterranean diet to plant-based plans and more, ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

It’s called the MIND diet, and it might just be your brain’s new best friend. The MIND diet isn’t just another fad. It’s a ...