There are many diet sodas to choose from on the market, but not all of them are the same. Luckily, we've narrowed down the ...

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Although doctors and dietitians agree that water is the most important drink, we often choose beverages that can be harmful ...

Diet Dr. Pepper has been named the best diet soda in a ranking of 15 popular zero-calorie sodas by food critic Robyn Blocker.

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.