Regular exercise, a balanced diet, and adequate sleep are essential. If you are prone to cold sores, use antiviral creams or oral medication to reduce the severity and duration of outbreaks.

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Part of the mint family, lemon balm is also known to have antiviral properties and help in curing cold sores. Though ice may not reduce the duration of a cold sore outbreak, it can ease the ...

Until now, the only treat-ment has been aciclovir creams, such as Zovirax. Though they clear the problem, it takes eight to 14 days, and the cold sores usually reappear. Now, a new light-therapy ...

Amid warnings of a 'tripledemic' of cold, flu and Covid this winter, millions could bypass the GP queue and directly access ...

Cold sores are caused by the herpes simplex virus (HSV) which is often transmitted from person to person during kissing. Once it has infected the body, the virus lies dormant, generally being kept ...

The common cold is a viral infection which affects the upper respiratory tract (the nose, sinuses, and throat). Symptoms include a runny nose, sneezing, sore throat ... What are the best remedies ...

This week, Sam Champion and Dani Beckstrom are rounding up the best wellness gifts, with savings up to 50% off.

To understand why our muscles get sore, it’s essential to grasp the underlying physiology ... Contrast therapy, alternating ...

Amid warnings of a 'tripledemic' of cold, flu and Covid this winter, millions could bypass the GP queue and directly access ...